Practice Yoga Your Way

 
 

With one click MynaTime uses Alex, the voice of OS X, to talk you through your yoga class. The words you want and your favorite music from iTunes merge to form an exciting new way to practice (click for demo). No more repetitive videos that grow old quickly. Take any sequence of poses from your favorite book, magazine or website (or write one yourself with your intuitive knowledge of your body) and turn it into timed speech—creating a great personal practice you can use to exercise at home with your Mac.


Export your classes from MynaTime to your iPod or iPhone (with your music) and take them with you when you travel. Now your practice goes where you do.

Your Yoga Editor

Alex and Yoga

“While yoga classes can be illuminating, it is in one’s home practice where the depth and subtlety of yoga is cultivated.” — Patricia Walden


With MynaTime:

  1. Alex can “talk text”—taking you step-by-step through your class with dual timers: Session and Current Pose

  2. Your workout can be any series of poses in your own words, with whatever commentary you like (and none that you don’t). Develop as many classes as you want for days of the week or time of the month.

  3. Your Music plays in iTunes while you stretch—no more canned sound tracks from videos, and is automatically lowered while Alex speaks.

  4. Edit Your Workout as the needs of your practice dictate. Hear about a new Pose? Type it in and try it during your next class.

  5. You’re efficient. An hour class can be described in about a page of text.


More Reasons to Try Something Different

  1. Record yourself with your Mac’s iSight video camera for instant replay of your form.

  2. Automatically (so you won’t forget) log the details of your workout directly to iCal on your Mac. Now you’ll know what you really did last month.

  3. Share your workout and exported iPod files with your friends.

This 30-minute yoga class was created by combining an article from the Yoga Journal and poses from the book Poetry of the Body by Rodney Yee. It was Exported from MynaTime with background music courtesy of Alanna Kaivalya.

A Gentle Yoga Class